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Slippery Elm Smoothie

(Soothes your insides and help repair the mucous membranes of your gut- I’ve included this one because it helps those with tummy burning, heart burn, gastritis and bloating )

 

INGREDIENTS:

Serves 2

  • 2 cups Oat milk
  • 1 Banana, ripe
  • 1 tbsp Slippery elm powder
  • 1 tbsp Flaxseed oil or coconut oil

 

INSTRUCTIONS:

  1. Blend all ingredients together and enjoy.