Slippery Elm Smoothie
(Soothes your insides and help repair the mucous membranes of your gut- I’ve included this one because it helps those with tummy burning, heart burn, gastritis and bloating )
- 2 cups Oat milk
- 1 Banana, ripe
- 1 tbsp Slippery elm powder
- 1 tbsp Flaxseed oil or coconut oil
- Blend all ingredients together and enjoy.