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Veggie Scramble & Avocado


  • 2 Eggs
  • 1 Cup of Spinach
  • 2 Mushrooms
  • ¼ of a Red Pepper
  • ¼ Cup of Red Onions
  • ½ Avocado
  • 1 tsp of Coconut oil


  1. Heat a pan medium heat and add the coconut oil.
  2. Once the coconut oil is melted   add all of the vegetables except for the spinach, and cook for 3 minutes. 
  3. Finally add the eggs and spinach. Once the omelette is complete add the sliced   avocado on top. 
  4. Season with  salt  and  pepper   to your