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Seed Crackers & Guacamole


(Makes 4 Servings)
  • ¼ Cup of Chia seeds
  • ¼ Cups of Sesame Seeds
  • ¼ Cups of Sunflower Seeds
  • ½ TBSP of Herb Mix Seasoning
  • ½ tsp of Sea Salt
  • 1 Cup of Water


  • ½ Mashed Avocado
  • Juice of Half a Lime
  • Pinch of Sea salt


  1. Pre-heat the oven to 175C.
  2. Mix all the seeds together with water and seasonings. Let the mixture sit for 5 minutes.
  3. Line a baking sheet with parchment   paper and spread the seed mixture evenly until flat. 
  4. Bake for 30 minutes then remove from the oven,   cut   them   into squares, flip and  bake for another   15     
  5. While the crackers are baking combine all the guacamole ingredients in a bowl and mash   until you have a smooth consistency.