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Healthy Gut Juice

I strongly recommend this juice if you have gastric issues. It’s extremely healing and soothing to your insides.  I’ve included this as self healing juice for those with gut issues that are made worse through menopause.



Serves 2

  • 2 large Cabbage leaves
  • 1 cup Alfalfa sprouts
  • 2 Carrots
  • 2 sticks Celery
  • 2 red Apples (skin on)
  • ½ cup Aloe vera juice



  1. Mix ingredients in a blender.
  2. Dilute 1 part juice to 2 parts water and drink 500mls daily, divided into 3 doses and taken before meals.