Valerian

Botanical Name	Traditional use	Contraindications
Valeriana officinalis	Nervousness, trembling, headaches, palpitations, gastrointestinal spasms, distress,hyperactivity,sleep.	Stop taking valerian at least two weeks prior to surgery.

-do not take if pregant and breastfeeding or under 18 years of age

Included in formula:

• Anxiety