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21-Day Detox Package Peri-Menopause and Menopause Holistic Programme

Remember how your body felt  20 years ago?  

When you look back over your life, specifically at the times you chose to compromise on your health, do you feel like it is affecting you now during peri-menpause or menopause?

So much research suggests preparing for menopause can lessen the uncomfortable symptoms that come along with the transitions.

That's why I have created a 21-day programme which provides the benefits of herbal detox support, hormone balance and a nutritional book with over 200 pages for you to follow in the comfort of your own home.

It’s never too late to make the changes required to bring back your youth! 

Growing up it was interesting that I pictured a mid-life woman to be anxious, nervy and stressed due to lack of sleep , struggling through the day and forgetting everything whilst being overwhelmed by hot flushes.I imagined her to be incontinent, depressed, non-sexual and - almost as if her life was over and forgotten! How wrong I was!

What is Menopause-

The word Menopause means stopping menstruation. Menopause usually
occurs a year passed the date of your last period and usually occurs between 45-55 years.
Body weight will affect the age of menopause, thinner women tend to go
through it sooner than those that are overweight.
As a natural therapist we view menopause as a normal transition.
Menstruation and menopause are normal phases which affect women in
their passage through life. Menopause is not a disease, and I encourage
you to adopt a positive lifestyle change, good eating patterns and a positive
attitude about this phase.
Lots of research indicates that our well-being during midlife was related to
being physically well, exercising, having a positive attitude and diet has a
direct influence on menopausal symptoms .

The common symptoms include:

  • Hot flushes
  • Anxiety
  • Depression
  • Night sweats
  • Adrenal exhaustion
  • Palpitations
  • Mood changes
  • Insomnia
  • Vaginal dryness
  • Lowered libido
  • Fatigue
  • Osteoporosis

Why not try this nutritional programme with herbal tea support to help you
transition and keep being an energised woman from as early as 35 and
I'm super excited about what you will be able to now access in the comfort
of your own home!
Pre-order now $129.95


This includes:

*Hormone balance 21-day herbal organic tea formula, created and
  blended by Karina Francois Naturopath

*Detox support 21-day herbal organic tea formula, created and
  blended by Karina Francois Naturopath

*Nutritional e- book with 200 pages including over 80 recipes, the ins
  and outs of clean eating, what it all means,  how to apply it to your
  everyday life, detoxing, eating for hormone health, cellular
  nutrition, meal ideas (and so much more).

  It’s super easy to follow and I promise the food is easily applied to any
  family environment. Everyone will love
  the recipes !

*Easy to follow 21-day meal planner,  or create your own from the
  recipes and guidelines. 

*450ml bamboo or double glass tea bottle with filter

*Join our Facebook support group, so  you’ll never be alone on the

About this Hormone tea Blend:

During perimenopause and menopause our bodies are trying to adjust to a
change in hormones. This carefully hand-crafted blend of organic herbs
allows the body to relax, balance out, calm and strengthen leaving you
feeling more energised, empowered and able to concentrate on normal life.

This hand blended organic tea is traditionally used to support Hormone
balance in women 30-60 plus. The carefully selected ingredients combined
may offer relief from hormone related symptoms including:

  • Lack of vitality
  • Inflammation 
  • Hot flushes 
  • PMS symptoms 
  • Heavy menstrual flow
  • Vaginal dryness
  • Excess sweating
  • Headaches
  • Palpitations
  • Eliminating cramping
  • Depression


  • Sweet pea
  • Red clover
  • Raspberry Leaf
  • Chaste tree
  • Black Cohosh
  • Spearmint
  • Peppermint
  • Lavender
  • Rose Petals
  • Hibiscus


1 tsp per cup, infuse for 15 minutes covered.
Drink 3 cups daily, breakfast, morning tea and lunch. Serve hot or cold.
Add honey or maple syrup to taste. Can be made into an Herbal Iced Tea.