PMS Woman’s Tea Blend - Period Relief

Menstrating women seeking support from cyclical symptoms including:

✦ Menstrual cramps
✦ Mood swings and irritability
✦ Low energy
✦ Hormonal acne and skin congestion
✦ Irregular or heavy periods
✦ Sugar cravings
✦ Bloating or fluid retention
✦ Insomnia

Based on traditional use, these herbs may support the following:

✦ Hormonal balance
✦ Cycle regulation
✦ Relief from cramping
✦ A calm nervous system
✦ Mood regulation
✦ Reduction of fluid retention and congestion
✦ Reduced bloating
✦ Restful sleep

Hibiscus, ginger, raspberry leaf, chaste berry, dong quai, chamomile, peony, liquorice root, dandelion leaf.

✦ Use 1 tsp per cup. Infuse in freshly boiled water for 5-15 minutes, covered.
✦ Enjoy as required, up to three times daily.
✦ Serve warm or chilled, adding honey or maple to sweeten.

✦ 50g: ~3 weeks (2–3 cups daily)
✦ 250g: ~12 weeks
✦ 1kg: ~14 months

This product is a mixed blend of teas. It is not intended as a substitute for the treatment of medical health issues. If you are on prescription medication, please do not remove or reduce any of your ongoing medical treatment without consulting a doctor or qualified health professional. Where you experience any health issues or allergies while consuming this product, you should stop and seek advice from your local doctor immediately. (Blended teas are not suitable for children under the age of 18).

This is not a replacement for proper medical advice. You should consult a licensed health care professional or doctor before starting any supplement or herbal tea blend, especially if you are pregnant or have any pre-existing injuries or medical conditions and if you are on medication. You will need to check with a professional for herb-drug interaction or if this product is suitable for you. We do not make any Health claims.

For more information about the herbal blend Hormone Balance download flyer here.

For more information about the herbal blend Clean Body Detox download flyer here.

To know more about the herbs click here.

Contains liquorice. People with kidney disease or high blood pressure should seek advice from a healthcare practitioner before consuming this product.

Tea blends/Herbs strength, colour and pigmentation can change from batch to batch. This is due to where it’s grown and sourced at the time. Herbs are nature-dependent, and we cannot control this, although we aim to stay as consistent as we can. Things like the rain, the sun, the weather can be factors - as well as availability. We will do our best to keep the batches high-quality and organic. No guarantees can be made as to what happens with nature, these are not standardised herbs, they are dependent on natural forces and weather.